Workouts & Fitness Challenge 1.0.5

We understand the importance of maintaining good physical and mental health through physical activity, particularly during these challenging times.

If your objectives include weight loss, muscle gain, competition preparation, or general health maintenance, Fitness Challenge may be a suitable choice for you.

Fitness Challenge allows you to create personalized challenges to test your limits or compete with friends. Additionally, you can select from pre-designed challenges tailored by fitness experts for specific goals such as weight loss, muscle building, toning buttocks and legs, and reducing abdominal fat.

With a vast library of over 500 exercises—ranging from home workouts to gym routines, nearly 200 yoga poses spanning all proficiency levels, and over 50 sports activities—you have the flexibility to diversify your workout regime.

You have the freedom to customize each exercise according to your preferences, adjusting intensity levels, repetitions, sets, duration, or distance based on your requirements.

By scheduling workout days within the app, you will receive timely reminders to help you stay on track towards achieving your fitness goals. The app provides guidance through each exercise session while tracking time spent and calories burned during workouts.

Enhance your fitness journey by engaging with friends through shared challenges and mutual encouragement towards a healthier lifestyle.

• Create customized challenges or select from existing predefined options.
• Access a wide array of more than 500 exercises ranging from at-home routines to gym workouts, including yoga poses and various sports activities.
• Personalize challenges based on individual preferences.
• Benefit from comprehensive guides and tutorials featuring animations for each exercise.
• Explore exercises categorized by difficulty levels for tailored workouts.
• Compete with friends or challenge yourself against personal fitness benchmarks.
• Monitor progress and view leaderboard rankings within the app.
• Keep tabs on calories burned, time spent exercising, weight fluctuations, and BMI changes.